Dr. Ronald T. Hawkins is a renowned weight loss specialist and the author of The Diet Solution Program. His credentials are impeccable and he has helped millions of people to lose weight. But why should we care about his success? Why not just read about some of the other “big names” in the weight loss field and see how they have succeeded? The same questions we pose to ourselves when we review some of the best books on dieting and exercise.
Dr. Hawkins' The Diet Solution Program is a quick read with detailed, easy-to-follow instructions that will get you started on your weight loss program. The reason we are interested in Dr. Hawkins success is because we all want to lose weight, but not do it the easiest way possible. We would love to slip into a swimming pool and just pretend to be swimming for an hour or two and then we'll go back to our day job with the fat bellies we've gained. That's not realistic. So, to be realistic we have to work for it, and Dr. Hawkins has done just that with his book.
Dr. Hawkins has written a very compelling book that will get you motivated and ready to take action. The words are simple and the message is powerful. We have all heard of the Atkins Diet, the South Beach Diet and now there is a new program called The Diet Solution Program. This book promises to give you the same results as those other programs, but much faster.
Dr. Hawkins has taken this program and made it simple enough that even a college student could understand it. He has broken it down into seven step programs that you can begin to take on your own. Each program comes with a detailed workout program to get you started and a diet plan to maintain. Most people need to make some changes in their diet, some exercises and now they have all of this in one place.
The biggest difference between The Diet Solution Program and other diet programs is that it does not recommend a crash . . . . . . food approach to losing weight. The author strongly believes that exercise and diet are necessary partners together. You don't want to waste time with just one approach. This program helps you do both at the same time.
It takes motivation and a little bit of trial and error to find a program like The Diet Solution that fits you. It is not always easy to lose weight and keep it off. This program helps you succeed at losing weight and keeping it off. You will feel great and so will he. If you are tired of being overweight, sick of feeling like you are fat and want to lose weight and be healthy, this program is for you.